The world’s way of meditating is to not think. When I am meditating on Scripture, I am constantly thinking. I’m matching up and connecting truths that correlate to the part of the verse I’m meditating on.
I finished memorizing Romans 6. Once I memorized it I was able to sing it, and personalize it. That was my goal. Personalizing Scripture drives home the truth in an impactful way. Let me give you an example.
‘Shall I continue to sin so that grace may abound? Certainly not! How can I sin when I died to sin? It is only because I have momentarily forgotten that I was buried with Christ Jesus in the baptism of death.’
I meditate while I am eating. I am chewing the word at the same time I was chewing my food. I started meditating on Romans 8. Walking according to the flesh: fleshly mindset, enmity against God, cannot please God.