I love the angel’s words to Daniel. Let them reverberate in your heart. Daniel 10:19 says, “…O man greatly beloved, fear not! Peace be to you; be strong, yes, be strong!…” 

I have found strength for my soul as I read through the Psalms. Here is what I learned years ago.. Take the date of the calendar then add thirty. Today is the 9th. I would be reading Psalm 9, 39, 69, 99, 129.

Oftentimes David was overwhelmed. He would acknowledge that to the Lord, then he would ask for help. Psalm 143 says, “Therefore my spirit is overwhelmed within me; my heart within me is distressed.”

Then he remembered how the Lord helped him in the past. He took his thoughts under control. Verse 5 says, “…I meditate on all Your works; I muse on the works of Your hands.” David recentered through focusing on the Lord.