David wrote Psalm 139. In it he described how our Creator God watched us being woven in our mother’s womb. I love his words to express God’s attentiveness. Verse 13 says, “For You formed my inward parts; You covered me in my mother’s womb.”

Verse 16 says, “Your eyes saw my substance, being yet unformed. And in Your book they all were written, the days fashioned for me, when as yet there were none of them.” God has a record of how many days we will live.

We will live out those days. Our quality of life depends on our thought processes. One of the biggest factors to maintaining vital health is to manage stress. No matter what are circumstances are, God is Present. Every breath we take we are breathing in the Presence of the Eternal God.

Take a slow breath in and realize that you just filled your lungs with His life-giving power.