Our thoughts rule our emotional, physical, and spiritual health. That means that if we are stuck in any of the three ~ there is hope! Luke 1:37 says, “For with God nothing will be impossible.”

We can get stuck in the rut of our old patterns of thought. We can come out of that rut by shoveling loads of truth onto those undisciplined thought patterns. It will then become our highway of freedom from thoughts that do not serve us now.

2 Corinthians 5:17 says that our past is passed. If you find yourself in cycles of defeating thoughts, they are coming from your past perceptions. Our heart is our belief system. To change our unproductive beliefs, we must bring truth into our heart. 

Ephesians 4:23 Amplified says, “And be constantly renewed in the spirit of your mind (having a fresh mental and spiritual attitude).” Note the word ‘constantly’ translates to diligence. We will not change unless we first recognize the need to.