News Flash! I recently heard this: when our mind jumps back and forth, it causes our gut to churn ~ destroying good bacteria.
God’s way is to bring every thought captive ~ we can do that instantly by expressing thankfulness to Him when our thoughts start to careen out of control. Negative dialogue is a destructive habit.
“What if…” “I should have…” These types of thought patterns exercise our flesh. Trying to figure something out is futile ~ there is no substance.
Our flesh is a quagmire. Here is a definition of a quagmire in case you are wondering. A soft boggy area of land that gives way underfoot. It reminds me of the man who built his house upon the sand ~ no stability for the storms of life.
In Luke 6:49 Jesus said, “But he who heard and did nothing…” We can read God’s word daily, yet if we don’t adhere to it by applying it, then we are building on sand.