Lord my emotions are floating.  I don’t want to stuff them, nor do I dare dialogue with them.  I released them to you, but they keep coming back.  What do I do?

Worship through them.

O Lord, I feel so overcome, with emotions swirling around me.  I bow before You.  You alone know my heart.  I look to you.  You’re my Steady Rock.  It helps me center on Your unchanging grace.  I say: Lift up your eyes to the hills.  Where does your strength come from?  It comes from You Lord and only You.  Yes, Lord, You’re the Lifter of my head.  You uphold me, and sustain every breath.  I’ll keep my eyes on You until all else fades away.  One day I’ll see You face to face, and enter the marvel of Your eternal grace.

2 Corinthians 4:17-18